Lagree is a low-impact, high-intensity fitness method engineered to strengthen, tighten, and tone your body. The method focuses on slow, controlled movement to keep your muscles under constant tension, creating deep, lasting results, without stress on your joints, connective tissue, and spine. It’s not Pilates—it’s safer, more effective, and completely transformative. One session, and you’ll feel the difference.

Absolutely. Everyone starts somewhere, but no one stays the same. Our expert, certified instructors guide you through every move, keeping it challenging but totally doable. Every movement can be tailored to your pace and strength level.

Lagree Fit Lab is the area’s premier studio built exclusively for the Lagree Method. With just 8 state-of-the-art Megaformers in an upscale, elevated design space, every class is intentionally small, intimate, and designed to deliver a premium, boutique experience you won’t find anywhere else — along with a low-impact, high-intensity workout that sculpts, strengthens, and challenges your entire body.

For real results? 3-4 times a week is the sweet spot. But even once a week delivers strength, definition, and endurance gains. Consistency is key—you’ll feel the results and your body will thank you.

The Megaformer is no traditional reformer - it’s a game-changer. It’s designed to work every muscle at once, keeping constant tension for a deep, full-body burn that builds strength and definition without impact or strain. You’ll feel the difference in minutes.

You’ll feel the Lagree difference immediately. More resistance, more endurance, more full-body burn. It’s more effective and more efficient, while being lower impact for less stress on your joints, connective tissue, and spine. Lagree takes everything you love about slow, controlled movement and turns it into a high-performance, next-gen workout.

Because every detail matters. We intentionally limit our studio to only 8 machines, so that every class feels like semi-private training—more personalized guidance, deeper connection, and zero getting lost in the crowd. It’s not about packing the room—it’s about perfecting your form, your flow, and your results. And when the space is this intimate, a sense of community naturally forms—familiar faces, shared energy, and collective motivation in every session.

Grippy socks, form-fitting activewear, H2O, and the mindset to level up. No shoes needed. We’ve got luxe towels, high-end amenities, and everything else to keep you fresh post-class.