What to Expect for Classes & Schedules

Thinking About Booking? Here’s What to Expect

At Lagree Fit Lab, we believe in consistency, flexibility, and convenience. While our full, bookable class schedule will go live closer to our grand opening, we know that having a sense of when classes are offered is important so you can confidently choose the class package that fits your lifestyle.

Class Times You Can Count On

Our launch schedule will focus on high-demand time slots that support your daily lifestyle. While this preliminary outline may shift slightly, here’s the general structure:

Weekday Classes (Monday - Friday)

  • Mornings: ~3-4 classes offered

  • Afternoons/Evenings: ~2-3 classes offered

Weekends (Saturday/Sunday)

  • Mornings ~2-3 classes offered

*NOTE: Our initial class offerings may be limited and will grow as demand builds. Our schedule will evolve in response to your preferences. We’ll be closely listening to client feedback to ensure we’re offering the right classes at the right times. We’re committed to providing a superior experience — and that includes making sure our class times work for you.

Our Signature Class. Full-Body Results.

LFL Signature 45 is our signature 45-minute, full-body Lagree workout performed on the Megaformer. Expect a slow, controlled burn designed to strengthen, tighten, and tone — safely and efficiently.

Whether it’s your first class or your 100th milestone, LFL Signature 45 delivers total-body intensity in a low-impact format that meets you where you are — and challenges you to go further.

What to Know Before a Class

timer_10_alt_1

Arrive 10 Minutes Early

For your first class, we’ll get you set up and explain the machine. Late arrivals may not be admitted.

readiness_score

Train at Your Own Pace

This is your workout, your tempo. Every move can be modified to meet you where you are. Just ask.

Grip Socks Required

For safety and performance. Purchase LFL grip socks at the studio or bring your own.

footprint
spa

We Provide the Luxury

From eucalyptus towels to premium skincare amenities, we’ve got you covered to look as good as you feel.

Your spot on the Megaformer is almost within reach.

Pre-booking opens soon, and our full class schedule will follow — but now, you’re already ahead.